Siren of the Pacific Productions

Make Monday Magical

Hey Reader Do you want to make Monday magical? Give your body the glorious treat of a full-body massage with Melt. Picture this: You had a long day, full of meetings and appointments, pouring yourself out for work and other people in your life. You come home from a long, stressful day, feeling tight and stiff. Maybe your back hurts. Your neck aches. After one hour on your roller, you feel like a new human. The pain dissipates. Your body feels relaxed. Your mind is calm. You fall into bed and...

over 3 years ago • 1 min read

Wanna feel good?

Hey Reader Happy FALL! As this beautiful change in seasons take place, and we slowly shift from the hot summers to the cool, pumpkin-aroma infused fall, I hope you are settling into a routine that brings you joy and inspiration. I am slowly building online classes and programs for the fall and beyond, whether you need a relaxing Melt class, a mind & body workout and release through bodyART, or to raise your vibrations through dance cardio! Here are all of the instructions to sign up for...

over 3 years ago • 1 min read